Laughter Yoga with Pam Spence
Wed, 01/23/2013 - 7:00pm - 8:00pm
Delaware Main
Adult Program
It’s a new spin on an ancient discipline. Laughter yoga is an exercise routine that combines unconditional laughter with yogic breathing (Pranayama). The physical act of laughing makes you feel happy, healthy, and energized. Come join in the fun—led by a Certified Laughter Yoga instructor—it’s good for you.
